Breathwork & Coaching

  • Buteyko breathwork, health coaching, health, breathing , healing

    Breathe Buteyko Basics

    1 Private Session | £90

    A focused one-to-one session designed to introduce you to the Buteyko Breathing Method and its healing power. You will learn the foundations of functional breathing and practical techniques to:

    ➣ Unblock your nose and stop mouth breathing

    ➣ Calm your nervous system and reduce stress

    ➣ Support healthy blood pressure and improve circulation

    ➣ Boost energy, sleep and focus

    Perfect if you want to experience powerful Buteyko Breathing method or refresh your existing practice.

    Includes personalised guidance and post-session support via email.

  • Buteyko, breathwork, healing, wellness, health, breathe, asthma, allergy

    Reset & Restore

    3 Private 1:1 Sessions | £ 270

    A powerful short program to help you build consistent, effective breathing habits and see real changes in your health and daily life. You will learn:

    ➣ Stop asthma attacks and chronic coughing with breathing exercises.

    ➣ Unblock your nose and breathe calmly through it

    ➣ Reduce snoring, improve sleep and wake up with more energy

    ➣ Support healthy blood pressure and reduce stress through nervous system regulation

    ➣ Improve digestion and overall vitality through Buteyko Breathing exercises

    Includes progress tracking, tailored exercises and WhatsApp/Email support between sessions

    Bonus: Mini lifestyle tips for maintaining healthy breathing patterns.

  • breathwork, breathe, healing, health, asthma, allergy, fatique, tired, insomnia, buteyko,

    Deep Healing

    5 x 1:1 Private Sessions | £450

    This advanced Buteyko Breathing journey is for those ready to go deeper into healing, balance, and transformation through the scientifically proven breathing exercises. You will learn:

    ➣ Stop asthma attacks effectively and reduce dependence on medication

    ➣ Support healthy blood pressure and calm your nervous system

    ➣ Stop snoring and sleep apnea, better sleep quality

    ➣ Boost energy, reduce chronic fatigue and clear brain fog

    ➣ Improve digestion and restore balance through functional breathing

    ➣ Strong immune system, protection against viruses and many other health symptoms.

    Includes advanced Buteyko Breathing techniques, progress tracking.

    WhatsApp/Email support between sessions. Mini online check-ins if needed.

    Bonus: Nutrition & Lifestyle Support Guide to compliment your breathwork journey and maintain long-term results.

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